Authentic Lebanese Hummus Recipe | Creamy, Tangy & Healthy Dip

Learn how to make authentic Lebanese hummus at home! Smooth, creamy, and full of flavor with chickpeas, tahini, garlic, and lemon.

Introduction:

Hummus is a classic Middle Eastern dip made from chickpeas, tahini, lemon, and garlic. Smooth and creamy, it’s a perfect balance of richness and tang — ideal for mezze platters or as a healthy snack.

Ingredients:

• 2 cups cooked chickpeas
• 3 tbsp tahini
• 2 garlic cloves
• Juice of ½ lemon
• ½ cup olive oil
• ½ cup water (as needed)
• Salt to taste
• Topping: olive oil, paprika, cumin, a few chickpeas

Instructions:

1. Add chickpeas, tahini, garlic, lemon juice, and salt into a blender.
2. Blend until smooth and creamy, adding water gradually for texture.
3. Transfer to a bowl and drizzle with olive oil.
4. Sprinkle paprika and cumin for garnish.

Serving Tips:

Serve with warm pita bread or vegetable sticks.
Pairs beautifully with grilled meats or roasted vegetables.

Nutrition Benefits:

• Chickpeas are rich in protein and fiber.
• Tahini adds healthy fats and calcium.
• 100% vegan and gluten-free.