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Traditional Turkish Lentil Soup

ChatGPT Image 17 Eki 2025 19 18 49

Discover the authentic Turkish Lentil Soup recipe — a creamy, flavorful Mercimek Çorbası made with red lentils, vegetables, and a hint of spice. Easy, nutritious, and ready in 30 minutes!

Turkish Lentil Soup, known locally as Mercimek Çorbası, is one of Turkey’s most beloved comfort foods. Served from small family kitchens to bustling city restaurants, this soup captures the essence of traditional Turkish cuisine — simple ingredients, wholesome flavor, and heart-warming aroma. It’s vegan, protein-packed, and easy to make, making it a perfect choice for any season.

Ingredients:

  • 1 cup red lentils (washed and drained)
  • 1 medium onion (chopped)
  • 1 medium carrot (chopped)
  • 1 medium potato (chopped)
  • 2 tablespoons olive oil or butter
  • 1 tablespoon tomato paste
  • 5 cups hot water or vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cumin
  • Optional: ½ teaspoon red pepper flakes or paprika

Instructions:

  1. Sauté the vegetables: Heat olive oil or butter in a pot. Add chopped onions and cook until translucent.
  2. Add the base: Stir in tomato paste, carrots, and potatoes. Cook for a few minutes until fragrant.
  3. Add lentils and water: Pour in the washed red lentils and hot water or broth. Stir well.
  4. Simmer: Cover the pot and cook over medium heat for about 25–30 minutes, until the lentils and vegetables are tender.
  5. Blend: Use an immersion blender to create a smooth, creamy texture.
  6. Season: Add salt, black pepper, cumin, and optional red pepper flakes. Adjust seasoning to taste.
  7. Serve: Drizzle with a little olive oil or melted butter and serve hot with lemon wedges and crusty bread.

Serving Tips:

In Turkey, Mercimek Çorbası is often served with a squeeze of lemon juice and sprinkled dried mint or chili flakes. Pair it with freshly baked Turkish bread (pide) for an authentic touch.

Nutrition Benefits:

Red lentils are rich in protein, fiber, and iron, making this soup both nourishing and filling. It’s naturally gluten-free and can easily be made vegan by using olive oil instead of butter.

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